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Fresh, local produce abounds-now's the time to take advantage of the luscious garden-fresh fruits and vegetables in your area.

Take advantage of abundant fresh, seasonal produce this summer when it's at its most delicious and nutritious. When summer recipes are this fresh and delicious, it's easy to fill your diet with low-calorie, antioxidant-rich fruits, vegetables and herbs. Perfectly ripe peaches boast beta carotene, bursting-with-flavor blueberries are rich in vitamin C and fresh-picked corn is full of folate. If you're lucky enough to get produce fresh from your garden or find some at your local farmers' market, all the better! Get inspired and start cooking up these healthy summer recipes and enjoy the most delicious dishes of summer.

FRESH BASIL PESTO - This fantastic fresh pesto will go great with any pasta dish, sandwich or even scrambled eggs w/veggies...the possibilities are endless!  Get creative and let us know how it turns out for you!

Sign-up using the form or call us at (605) 275-5757 to take advantage of this exclusive offer.

THIS ---->https://pfaffchiro.chiromatrixbase.com/food-for-fuel/new-weekly-recipes/fresh-basil-pesto.html

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