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As soon as the weather cools the pasta starts to beckon. Pasta is amazing, but the calories and carb count can get a bit high...especially if you are trying to watch your weight.  We have found spaghetti squash to be the absolute best alternative to traditional pasta. Besides being nutrient-rich with beta-carotene, potassium and fiber, a cup of spaghetti squash contains only 40 calories and 10 carbohydrates. Better yet – it is super delicious. The squash absorbs the flavors of whatever sauce you mix it with much better than any pasta noodle. This Spicy Spaghetti Squash with Black Beans is DEEELISH!  We promise that you won't be disappointed!

Sign-up using the form or call us at (605) 275-5757 to take advantage of this exclusive offer.

THIS ---->https://pfaffchiro.chiromatrixbase.com/food-for-fuel/new-weekly-recipes/spicy-spaghetti-squash-with-black-beans.html

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